Vital development is a life affirming movement technique. Developed in the 1960s, this movement technique is expressive, uplifting and life giving. Each group consists of individual, paired and group exercises. The exercises are meant to challenge and stretch the human capacity. Each experience is different but follows a structure. The workshops are themed and the senses are awakened with music, freedom of movement, voice exercises, touch and sometimes even taste! A unique and inspiring experience guaranteed to open your mind, body and heart.